Welcome to Ordered Eating, a website dedicated to helping people improve their health. The resources here have an singular theme, moving towards control in our dietary habits.

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A state of confusion, frustration, or disarray



Controlled, structured, organized, peaceful, and clear

Welcome new readers!

Take a look around, I hope you can find something that resonates with you. If you're not sure where to get started I recommend checking out these posts and finding something that interests you.

For the more ambitious start with the first post and work your way up to the most recent.

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